Tired of rushing all the time, running on empty?

 Recharge your phone more than yourself?

Struggling to sustain your spiritual connection in daily life? 

Ready for more than a mediocre life?


Transformation is possible. In fact, it is inevitable. You get to choose how your evolution unfolds. If you are teetering on the edge of expansion or implosion, it is time to move. One. Step. At. A. Time.


1. Trust yourself.

2. Do a small (mini-micro) action in any direction.

3. Ask for help...AND...be willing to receive. 

4. Give yourself permission to feel better now. 

5. Want more support? Request a complimentary Wellbeing Breakthrough Session. Hear yourself think in a supportive space and gain clarity on what is next for you to experience optimal wellbeing. No obligation, no pressure; just discovery. 

Please read the questions below. If you say "YES" to all of them, complete the contact form below and put in subject line "Wellbeing Breakthrough Session."  If now is not the time, trust that, and engage in a life-enhancing action that supports you. 

I don't want to settle. I want to feel alive and well! 

I am ready to have an open and honest conversation about my current wellbeing.

I know my relationship with my body is not supporting me the best way possible, it's holding me back, and I'm ready to change that.

I'm tired of feeling the way I do, but don't know where to start.

I have an "investing in myself" mindset; when I see I need help, I invest the time-energy-money necessary to get the help I need. 

I'm ready to put myself first and make my wellbeing a priority.

I honor this as a gift and I commit to following through by scheduling my session and showing up for the phone appointment.


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