I will not settle for living a mediocre life. We are here to thrive, to feel alive, to be full of life!

I started to remember this truth when I had my dark night of the soul/early mid-life crisis at the age of 25. I felt alone, lost, confused, and “dead” inside, though I also felt like I was waking up for the first time. Some might call this a “spiritual awakening.” Although a very difficult time, (it called “dark night” for a reason), I also knew that there was more to life than “this” and have devoted my personal and professional life to returning to who I really am; who you really are. A divine human being.

The key to this process was coming back home to my body so I could not only tolerate being on the earth, I could thrive!

  LISA MEDLEY, MA, CMT    Wellbeing & Body Awareness Mentor/Coach/Consultant


Wellbeing & Body Awareness Mentor/Coach/Consultant


Lisa believes that as we create more peace in the body, we create more peace in the world.

Lisa has over 20 years' experience in the healing arts and specializes in embodiment and body intelligence. She has a MA in Expressive Therapy, training in life and wellness coaching, certified massage therapist, holistic health consultant, movement educator, and conscious dance catalyst.

Lisa empowers her clients to experience, and sustain, wellbeing in body-mind-emotions-spirit-soul. She integrates knowledge, intuition, and practical spirituality. Lisa celebrates our divine human potential and practices bringing heaven on earth by creating a restorative lifestyle.



I am a student of wellbeing. 

Professionally, I have 20 years experience in the healing arts. My learning experiences inform me and often reinforce what I already "know" deep within. My education includes:

  • University of New Hampshire: BA, Major in Psychology, Minor in Dance

  • Lesley University: MA, Expressive Therapy

  • Cortiva-Boston (formerly Muscular Therapy Institute): CMT, Certified Massage Therapist

  • Leven Institute for Expressive Movement: Shake Your Soul™ Instructor & Movement Therapist

  • Life and Wellness Coaching: Coaches Training Institute

  • Conscious Dance/Somatics/Embodiment

  • Therapeutic Bodywork/Energy Work/Holistic Healing

  • Spiritual/Personal Development