WHY CARE ABOUT BODY INTELLIGENCE (BQ)?
- Stressed Out
- Anxious, Overwhelmed
- Exhausted, Depleted
- Rigid, Stiff
- Pushing, Working Hard
- Stagnant, Stuck
- Inner Peace
- Calm, Confident
- Connected with Life
- Vitality, Energized
- Fluid, Flexible
- Powerful, Creative
BELOVED YOUR BODY™
C.L.A.I.M. YOUR LIFE PROGRAM
****** NEW: VIRTUAL GROUP PROGRAM APRIL 2018 - SPACE IS LIMITED!*****
Tired of feeling exhausted, depleted, running on fumes?
Fed up with the body shame, shoulds, and "selfish" guilt?
Wanting to feel exquisitely comfortable in your own skin?
Seeking to sustain high-level health and a "lightness of being"?
READY TO THRIVE!?!
Beloved Your Body™, C.L.A.I.M. Your Life is a proactive approach for sustainable high-level health and inside-out wellbeing. It shows you how to cultivate a positive relationship with your body with empowering paradigms, experiential tools, practical strategies, and community support. The result is raising your body intelligence (BQ), enjoying a higher quality of life more of the time, and abundant energy to be your best self!
This 5-Module program is delivered as a 90-day program devoted to lasting and integrated transformation. Learn how to Beloved Your Body™, C.L.A.I.M. YOUR LIFE:
CREATE SUPPORTIVE SPACE: I have a body & it is sacred
LOVE FEELING GOOD (Again!): I am calm, energized, at ease...
AWAKEN BODY WISDOM: I kindly listen to what my body says
INTEGRATE NEEDS & ACTIONS: I attend and care for MY body
MAINTAIN WELLBEING LIFESTYLE: I honor my relationship
YOU WILL DISCOVER HOW TO:
Release ancient conditioning and respect your nature
Get out of chronic stress and productivity trances by turning on your natural superpower of restoration and relaxation
Decode the physical, energetic, & emotional signs and signals and tune in without judgement
Trust your instincts, follow your feel-good, and restore your wellbeing from the inside out
Access your body wisdom consistently to experience more flow, ease, and grace - and much, much, much MORE!
BELOVED YOUR BODY™, C.L.A.I.M. YOUR LIFE PROGRAM DETAILS & EXTRAS!
TWELVE (12) BELOVED YOUR BODY™, C.L.A.I.M. YOUR LIFE SESSIONS: Weekly 1-hour Private or 90-Minute Group Calls with Handouts and MP3 recordings of all calls
TWELVE (12) INSPIRED ACTION & PLANNING LABS: Weekly 1-hour group calls to help you schedule exactly when and what YOU want to do to enhance your relationship with your body and feel good!
TWO (2) BLISSFUL BODY EXPERIENCES™: Virtual Half-Day immersion of restoration to remember (in your body!) what it feels like to be in EASE (rather than survival mode, chronic stress, so-so, or dis-ease)
CARVE TIME, CREATE SPACE: Inspiring MP3 training & Handouts to discover time blocks and restful environments to support your practice in being the best version of you!
FEEL BETTER NOW! TOOLBOX: Extensive Handout outlining of a menu of restorative tools to choose from depending on what you need (calming to energizing) and how long you have (1-minute to a few days)
TOP 7 GUIDED RESTORATIVE TOOLS: MP3 recordings to practice thriving as your new normal :-)
AND...COMMUNITY SUPPORT & SURPRISES!
It is time to thrive, shine, and evolve beyond survival mode and a so-so mediocre existence.
Beloved Your Body™, C.L.A.I.M. Your Life NOW.
Contact me to schedule a conversation for more information, investment details, and how to reclaim your beloved body and life.
Virtual Group & Private Mentorship Available.