Free Masterclass: "Your Body is Speaking, Are You Listening?"
3-Month & 6-Month
Virtual Group Programs:
BELOVED YOUR BODY™
****** NEW: VIRTUAL GROUP PROGRAM FALL 2017 - SPACE IS LIMITED!*****
Tired of feeling exhausted, depleted, running on fumes?
Fed up with the body shame, shoulds, and "selfish" guilt?
Ready to feel exquisitely comfortable in your own skin?
Seeking to own your truth without apology or justification?
Brave enough to counter the culture and experience heaven on earth?
Honor (remember) your body as a sacred vessel?
Know how to really relax and integrate this practice into your lifestyle?
Understand what your body is saying and what to do about it?
Trust your instincts for what you and your body need to feel better?
Befriend the role of pain, tension, and discomfort as healing invitations - and have access to knowledge and resources to support you?
Maintain your inner connection when you encounter the external world?
Appreciate your body from the inside out and free yourself from the madness of metrics?
If you said, "no" to most of the above questions, I invite you to experience Beloved Your Body™ - a transformational and integrative program that empowers you to release ancient negative conditioning, cultivate a positive relationship, and raise your body consciousness to align with your divine nature.
BELOVED YOUR BODY™ 7-MODULE PROGRAM OVERVIEW
HONOR YOUR BODY AS SACRED: Reconnect with Kindness
REMEMBER HOW TO REALLY RELAX: Embody Ease & Grace
LISTEN TO BODY'S LANGUAGE: Decode its' Communication
RESPOND TO HEALING INVITATIONS: Whole Person Remedies
CARE FOR NEEDS, YOUR WAY: Trust Your Instincts
THRIVE IN DAILY LIFE: Maintain Your Connection, Sustain Your Ease
INTEGRATE & CELEBRATE!: Appreciate Your Journey
BELOVED YOUR BODY™ PROGRAM EXTRAS!
Feel Better Now! Toolbox: Expand your choices to reduce excess stress in mind, body, and emotions so your best self can shine through!
Robust list of R&R Tools
Categorized into different types - calming to energizing
Range of time increments, from 1 minute, few hours, few days
How to Thrive During the Holidays: Virtual Class
Create practices and plans with your body to enJOY the holidays
Start the New Year off with ease, grace, and space to be YOU
AND...COMMUNITY SUPPORT & SURPRISES!