Do you know that you have a natural superpower? It is called RELAXATION...and your life depends on it.

If you wish, on a scale of 1 - 10 (1 Lowest - 10 Highest), honestly assess your connection and comfort level in the five areas listed below, then add them up. The highest score is 50. (Mine is pretty high, AND, I am constantly practicing...) Did I mention that RELAXATION is a practice? Yup, it is. 

Want more R&R in your life? Click here to learn more about The Restoration Experience™

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