- Private Mentorship: 3-Month & 6-Month
- Virtual Group Program
- Live Gatherings
THE RESTORATION EXPERIENCE™ empowers you to integrate a restorative rhythm into your lifestyle, so that you can be your best self.
This transformation includes: "me" time without guilt; understanding that chronic stress is a choice and what to do about it; increasing your body intelligence; expanding your R&R toolbox with a range of choices (that don't have to take a long time) that are exquisitely right for you; and a simple process to state-shift back to greater ease, grace, and flow.
MODULE 1: RECLAIM REAL RELAXATION: YOUR NATURAL SUPERPOWER
MODULE 2: PERMISSION TO PAUSE: "ME" TIME WITHOUT GUILT
MODULE 3: YOUR BODY IS SPEAKING; ARE YOU LISTENING?
MODULE 4: EXPAND YOUR RESTORATIVE TOOLBOX: SURVIVAL KIT TO DIVINE LIVING
MODULE 5: OPTIMIZE YOUR EXPERIENCE: CONSCIOUS ENJOYMENT
BONUS MODULE: STOP BEATING YOURSELF UP! FROM CRITICISM TO COMPASSION
(C) 2016. Lisa Medley. All Rights Reserved.