Lisa Medley, MA, CMT, Creator, B.E.L.O.V.E.D. YOUR BODY™

Lisa Medley, MA, CMT, Creator, B.E.L.O.V.E.D. YOUR BODY™

LIBERATE YOUR LIFE.

Give your body a voice and reclaim your freedom to THRIVE!

B.E.L.O.V.E.D. YOUR BODY™ PROGRAM

NON-JUDGMENTAL*NO FAIL*EMPOWERING*INTUITIVE*SACRED*EVOLUTIONARY

B.E.L.O.V.E.D. YOUR BODY™ is a integrative wellbeing program that shows you how to treat your body like a loved one to sustain high-level health and high-vibe living.

What is your relationship with your body? Do you treat your body like a beloved — like someone in your life you would do anything for because you love them so much?

If this does not reflect your current reality, 1) you are not alone; and 2) let yourself off the hook. You have been duped, brainwashed, and drinking the cultural kool-aid without even knowing it. Give your body a voice and reclaim your freedom to THRIVE!

WHY? Your relationship with your body impacts every area of your life! Imagine more: physical energy, mental balance, emotional freedom, spiritual alignment, soulful access, financial savings, social confidence, vocational clarity…

Oh yes, and lightness of being to reveal heaven on earth…

In this 7-module virtual, self-paced program (with tons of support!), you will shift paradigms and align your physical experience with your divine nature.

dancing-1176549_960_720.jpg

Module 1: BODY AS SACRED

Module 2. EMBODY DIVINE ENERGY

Module 3. LISTEN WITH KINDNESS

Module 4. OWN YOUR TRUTH

Module 5. VITALIZE INSPIRING ACTION

Module 6. ENGAGE RESTORATIVE RHYTHM

Module 7. DANCE WITH BOUNDARIES

ARE YOU…

Spiritually-Minded * Purpose Driven * Highly/Energetically Sensitive * Challenged by the Physical Plane

  • Wanting to take care of your health/wellness goals, but getting in your own way?

  • Struggling with self-judgment, not enoughness, body shame or beat up?

  • Seeking to raise your vibe and consistently connect to spirit/soul/intuition?

  • Responding to stress by over-doing/eating/exercising/TV/technology?

  • Ready to take back your power to feel good in your skin?

What if you could experience ease and grace, sustain it, and create a lifestyle that is aligned with what is best for you and your body? You can!

B.E.L.O.V.E.D. YOUR BODY™

universe-2581135__340.jpg

Module 1. BODY AS SACRED

  • Learn to raise your body consciousness — your body is a goldmine!

  • Break spells, debunk myths, and shatter lies from dis-empowering, incomplete, and ancient paradigms

  • Remember the TRUTH of your body and shift your perspective of health and healing forever

  • Create a new, inspired vision for your body from the inside out

goal-729567__340.jpg

Module 2. EMBODY DIVINE ENERGY

  • Learn the basics of how energy flows in your body

  • Understand how you stop (via stress) or support (via restoration) your access to feeling divine — you have the power to shift your vibe!

  • Experience real relaxation, release the fear trance and reduce numbing behaviors to return to love at a cellular level

  • Build your feel-good toolbox to establish a “new normal” or set point of your natural state of ease and grace — any moment, any where

buddha-1151719_960_720.jpg

Module 3. LISTEN WITH KINDNESS

  • Learn to stop beating yourself up, stressing out, and quiet inner critics

  • Befriend discomfort, tension, & pain and transform them into healing allies

  • Approach your body and Self with compassion, love, and acceptance

water-lily-1015215__340.jpg

Module 4. OWN YOUR TRUTH

  • Decode the language of your body and understand its signs and signals, without judgment

  • Turn up the volume of your inner voice and make room for your Soul

  • Finally free yourself from should’s, have to’s, people pleasing, and waiting for permission

pathway-2289978__340.jpg

5. VITALIZE INSPIRING ACTION

  • Reduce overwhelm and take incremental steps that support your path

  • Turn away from (impossible) external expectations and align with your body’s needs for optimal wellbeing

  • Learn to trust your instincts and strengthen your intuition

  • Embrace the freedom to play, experiment, and have fun!

beach-84631__340.jpg

Module 6. ENGAGE RESTORATION RHYTHM

  • Unplug from the culture’s insane toleration of chronic stress and gogogo-then-get-sick pace — learn to create white space in your life, with ease

  • Understand your optimal recovery time after high-moderate intensity life “workouts” (activities)

  • Proactively plan restful days off, exquisite retreats, and rejuvenating vacations

beach-1851101__340.jpg

Module 7. DANCE WITH BOUNDARIES

  • Reinforce your inner sanctuary from outer world input with centering tools and energy management tips

  • Learn to say “No” as a complete sentence and apply it with confidence

  • Understand your quota for external input - technology, media, social

READY TO FEEL GOOD IN YOUR SKIN?

JOIN THE FREEDOM TO THRIVE TRIBE!

YOU WILL RECEIVE:

  • 7 B.E.L.O.V.E.D. YOUR BODY™ modules with easy-to-digest lessons (VALUE: $3500)

  • 3 Months of virtual LIVE weekly Q&A, guest experts, & laser coaching (VALUE: $1200)

  • Private Facebook community for ongoing support (VALUE: Priceless)

PLUS THESE EXTRA’s:

  • Feel-Better NOW! Toolbox resource list of 50+ restorative practices (VALUE: $100)

  • 2 Virtual half-day Rest, Relaxation, Restoration retreats (VALUE: $500)

  • 7 Pre-recorded guided relaxation practices (VALUE: $50)

  • 3 More months of virtual LIVE weekly Q&A, experts, & laser coaching (VALUE: $1200)

TOTAL VALUE: $6550

YOUR INVESTMENT: $297 - $1497 (SLIDING SCALE — Special PricING)

Why sliding scale? More accessibility, and most of all, LOVE on the planet. How it works: you choose the investment that works for you to be able to participate AND that also reflects your commitment to show up for yourself and transforming your relationship with your body, Self, and life. Everything listed above is included.

(Are you in high school & younger, college, post-college? Student pricing available.)

Your wellbeing is priceless. How long are you going to wait to take it back?

IMAGINE…being part of the solution to make the world a better place by your BE-ing… losing weight of self-judgement and reducing pain of chronic stress…having more energy, time, and money by treating your body as a beloved…feeling like you can stop numbing and naturally feel better, save your sanity, and perhaps your life?

GO COUNTER CULTURE & JOIN US!

TESTIMONIALS

Carolyn.jpg

“I have been working on not feeling so responsible for others. Getting rid of guilt was crucial. When I start slipping into old habits, I pause, take a breath and just listen.” Carolyn

KS.jpg

“I am learning to listen to my body more. When it is asking for rest, it is okay to rest. I now come from a place of understanding rather than beat up. I am more awake to live my life and fulfill my purpose.” Kristen

IMG_8698.JPG.jpeg

“I am enjoying more peace, fun, and love! I am using my ‘Do Not Disturb’ feature on tech, planning ‘being’ time after kids are off to school, and connected to a higher sense of purpose.” Tabatha

Learn to beloved your body. NOW is your time. You can do this!

FEEL FREE TO CONNECT WITH ME FOR A CONVERSATION: LISA@SOULISTICARTS.COM