BELOVED YOUR BODY™ PROGRAM

NON-JUDGMENTAL * NO FAIL * EMPOWERING * INTUITIVE * SACRED * EVOLUTIONARY

Do you feel at home in your body? A missing piece in traditional health and wellness paradigms, as well as some spiritual approaches, is accessing the wisdom of the body and embracing its’ value. This transformational program bridges that gap by teaching you key skills in cultivating a positive relationship with your body, so you can live an easier, graceful life. Be inspired to leverage your health and wellbeing with a PhysioSpirituality™ approach that supports you to align your physical experience with your divine nature. This paradigm shift helps you to sustain high-vibe health and wellbeing, self-care, spirituality, and soulful living.

The Beloved Your Body™ 5-Module curriculum is delivered in 30-minute (or less) easy-to-digest mini-trainings via videos, mp3s, handouts, and homeplay to deepen learning and integration.

BYB_VisualModelPie.jpg

Module 1. HONOR

RECLAIM YOUR BODY AS SACRED

universe-2581135__340.jpg
  • Access the wealth of body wisdom - it’s a goldmine!

  • Break spells, debunk myths, and shatter lies from ancient and dis-empowering conditioning

  • Remember the TRUTH of your body - you are powerful and transformational

  • Create health/wellness/wellbeing with more leverage, ease, and grace by shifting your healing paradigm

MODULE 2. APPRECIATE

DISCOVER SELF-HEALING DESIGN

chakra-1079746_960_720.jpg
  • Your body is amazing! Stop waiting for “things to settle down" and claim your feel-good now!

  • Learn the basics of how your physical and subtle energy body systems work - and embrace that your body is always doing the very best it can to support you!

  • Own your power and response-ability to optimize your outer and inner environments to thrive!

Module 3. RESPECT

TRANSFORM CRITICISM INTO KINDNESS

floret-1285518_960_720.jpg
  • Learn to stop beating yourself up!, stressing out, and quiet inner critics

  • Respect your body relationship and let go of defining your self worth by your numbers (weight, size, age, etc.)

  • Cultivate kind approaches to *receive* the wealth of body wisdom

  • Amp up self-love, compassion, and acceptance towards your body, and Self (Transferable to any relationship!)

Module 4. LISTEN

OWN YOUR INNER VOICE

water-lily-1015215__340.jpg
  • Learn to “speak” the language of your body, as well as your emotions, and decode its signs and signals, without judgment

  • Turn up the volume YOUR truth and honor your unique experience

  • Make room for your Soul and connect more deeply to your instincts, intuition, and impulses

  • Finally free yourself from should’s, have to’s, people pleasing, and waiting for permission

MODULE 5. RESPOND

ALIGN INSTINCT, INTUITION & IMPLEMENTATION

pathway-2289978__340.jpg
  • Reduce overwhelm and take incremental steps that support your path

  • Turn away from (impossible) external expectations and collaborate with your body’s needs for optimal wellbeing

  • Learn to tune into your instincts, strengthen your intuition, and trust yourself!

  • Embrace the freedom to play, experiment, and have fun!


Carolyn.jpg

“I have been working on not feeling so responsible for others. Getting rid of guilt was crucial. When I start slipping into old habits, I pause, take a breath and just listen.” Carolyn

KS.jpg

“I am learning to listen to my body more. When it is asking for rest, it is okay to rest. I now come from a place of understanding rather than beat up. I am more awake to live my life and fulfill my purpose.” Kristen

IMG_8698.JPG.jpeg

“I am enjoying more peace, fun, and love! I am using my ‘Do Not Disturb’ feature on tech, planning ‘being’ time after kids are off to school, and connected to a higher sense of purpose.” Tabatha

Learn to Beloved Your Body™. NOW is your time.