Lisa Medley, MA, CMT, Creator, B.E.L.O.V.E.D. YOUR BODY™

Lisa Medley, MA, CMT, Creator, B.E.L.O.V.E.D. YOUR BODY™

LIBERATE YOUR LIFE.

Give your body a voice and reclaim your freedom to THRIVE!

B.E.L.O.V.E.D. YOUR BODY™ PROGRAM

NON-JUDGMENTAL*NO FAIL*EMPOWERING*INTUITIVE*SACRED*EVOLUTIONARY

B.E.L.O.V.E.D. YOUR BODY™ is a body relationship program that shows you how to treat your body like a loved one to sustain wellbeing and live with more ease and grace.

What is your relationship with your body? Do you treat your body like a beloved — like someone in your life you would do anything for because you love them so much?

If this does not reflect your current reality, 1) you are not alone; and 2) let yourself off the hook. You have been duped, brainwashed, and drinking the cultural kool-aid without even knowing it. Give your body a voice and reclaim your freedom to THRIVE!

WHY? Your relationship with your body impacts every area of your life! Imagine more: physical energy, mental balance, emotional freedom, spiritual alignment, soulful access, financial savings, social confidence, vocational clarity…

Oh yes, and lightness of being to reveal heaven on earth…

In this 7-module virtual, self-paced program (with tons of support!), you will shift paradigms and align your physical experience with your divine nature.

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Module 1: BODY AS SACRED

Module 2. EMBODY YOUR EASE & GRACE

Module 3. LISTEN WITH KINDNESS

Module 4. OWN YOUR TRUTH

Module 5. VITALIZE INSPIRING ACTION

Module 6. ENGAGE RESTORATIVE RHYTHM

Module 7. DANCE WITH BOUNDARIES

ARE YOU…

Spiritually-Minded * Purpose Driven * Highly/Energetically Sensitive * Challenged by the Physical Plane

  • Wanting to take care of your health/wellness goals, but getting in your own way?

  • Struggling with self-judgment, not enoughness, body shame or beat up?

  • Seeking to raise your vibe and consistently connect to spirit/soul/intuition?

  • Responding to stress by over-doing/eating/exercising/TV/technology?

  • Ready to take back your power to feel good in your skin?

What if you could experience ease and grace, sustain it, and create a lifestyle that is aligned with what is best for you and your body? You can!

B.E.L.O.V.E.D. YOUR BODY™

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Module 1. BODY AS SACRED

  • Learn to raise your body consciousness — your body is a goldmine!

  • Break spells, debunk myths, and shatter lies from dis-empowering, incomplete, and ancient paradigms

  • Remember the TRUTH of your body and shift your perspective of health and healing forever

  • Create a new, inspired vision for your body from the inside out

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Module 2. EMBODY YOUR EASE & GRACE

  • Learn the basics of how energy flows in your body

  • Understand how you stop (via stress) or support (via restoration) your access to feeling divine — you have the power to shift your vibe!

  • Experience real relaxation, release the fear trance and reduce numbing behaviors to return to love at a cellular level

  • Build your feel-good toolbox to establish a “new normal” or set point of your natural state of ease and grace — any moment, any where

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Module 3. LISTEN WITH KINDNESS

  • Learn to stop beating yourself up, stressing out, and quiet inner critics

  • Befriend discomfort, tension, & pain and transform them into healing allies

  • Approach your body and Self with compassion, love, and acceptance

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Module 4. OWN YOUR TRUTH

  • Decode the language of your body and understand its signs and signals, without judgment

  • Turn up the volume of your inner voice and make room for your Soul

  • Finally free yourself from should’s, have to’s, people pleasing, and waiting for permission

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5. VITALIZE INSPIRING ACTION

  • Reduce overwhelm and take incremental steps that support your path

  • Turn away from (impossible) external expectations and align with your body’s needs for optimal wellbeing

  • Learn to trust your instincts and strengthen your intuition

  • Embrace the freedom to play, experiment, and have fun!

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Module 6. ENGAGE RESTORATION RHYTHM

  • Unplug from the culture’s insane toleration of chronic stress and gogogo-then-get-sick pace — learn to create white space in your life, with ease

  • Understand your optimal recovery time after high-moderate intensity life “workouts” (activities)

  • Proactively plan restful days off, exquisite retreats, and rejuvenating vacations

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Module 7. DANCE WITH BOUNDARIES

  • Reinforce your inner sanctuary from outer world input with centering tools and energy management tips

  • Learn to say “No” as a complete sentence and apply it with confidence

  • Understand your quota for external input - technology, media, social

READY TO FEEL GOOD IN YOUR SKIN?

JOIN THE TRIBE!

MEMBERSHIP INCLUDES:

  • B.E.L.O.V.E.D. YOUR BODY™ Curriculum: Easy-to-digest lessons

  • Biweekly Virtual Live Gatherings: Q&A with laser coaching

  • Monthly Virtual Guest Experts: All areas of health, healing, wellness, wellbeing

  • Weekly Wednesday Wisdom: Short-n-Sweet Inspiration

  • Private Facebook Community: Ongoing Support

PLUS THESE EXTRA’s:

  • Build Your Feel-Good-Now Toolbox: Videos & resource list of restorative practices

  • 2 Virtual Half-Day Restoration Retreats: Directly experience feeling good

YOUR INVESTMENT: $497/year (Value: $5000+)

(Are you in high school & younger, college, post-college? Student pricing available.)

Your wellbeing is priceless. How long are you going to wait to take it back?

IMAGINE…being part of the solution to make the world a better place by your BE-ing… losing weight of self-judgement and reducing pain of chronic stress…having more energy, time, and money by treating your body as a beloved…feeling like you can stop numbing and naturally feel better, save your sanity, and perhaps your life?

GO COUNTER CULTURE & JOIN US!

TESTIMONIALS

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“I have been working on not feeling so responsible for others. Getting rid of guilt was crucial. When I start slipping into old habits, I pause, take a breath and just listen.” Carolyn

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“I am learning to listen to my body more. When it is asking for rest, it is okay to rest. I now come from a place of understanding rather than beat up. I am more awake to live my life and fulfill my purpose.” Kristen

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“I am enjoying more peace, fun, and love! I am using my ‘Do Not Disturb’ feature on tech, planning ‘being’ time after kids are off to school, and connected to a higher sense of purpose.” Tabatha

Learn to beloved your body. NOW is your time. You can do this!

FEEL FREE TO CONNECT WITH ME FOR A CONVERSATION: LISA@SOULISTICARTS.COM