"If you don't take care of your body, where will you live?" Anonymous
In the spirit of Earth day on Sunday, April 22, I invite you to consider how you are sustaining YOUR Earth, your body.
The simple, and often underrepresented, Truth:
You have a body.
You are not your body.
You are in a relationship with your body.
Your body is the residence of the best YOU. The YOU that shines your light, your greatness, your planetary purpose, your peak performance, your soul/essence/divine spark, your magnificence, radiance, and brilliance - and many more descriptions that words cannot sufficiently convey.
Let's come back down to Earth.
What is the state of your body? Are you suffering in survival mode? Are you settling for so-so? Or are you thriving?
Imagine approaching your body as part of the Universe...
What choices would you make to ensure your body's sustainability?
A suggestion: get out of your head.
The "inconvenient truth" is that if you don't care for your personal planet, the best YOU is limited in expression and evolution.
Want a stronger foundation and more sustainability for your body? I believe in incremental shifts. What is the simplest choice you can make today that will support your body's wellbeing?
Seriously, I am talking v-e-r-y simple. Like one deep breath, a sip of water, 25 more steps.
YOU CAN DO THIS!
I celebrate your potential to thrive, to evolve, and to sustain this beautiful home called your body.