Dance & Movement

 
 
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FREE YOUR INNER DANCER™

Ever wish you could dance like no one is watching? YOU CAN... Reclaim your birthright to move and groove to the rhythm of YOU. In a supportive, nonjudgmental, sacred, and fun environment, you will tap into your natural ability to dance freely. 

As you merge your movements with the music, a magical world of transformation and transcendence opens up. Here you will find a clear head, emotional equilibrium, divine connection, soul connection, creativity, healing, and most importantly, your best self. 

No experience necessary. Every body welcome!


MOVEMENT CHOIR

Move and be moved. A Movement Choir is a powerful way to divinely connect, rejoice, give thanks, pray. Learn simple, joyous, and inspiring movement piece(s) in a supportive, no pressure atmosphere. Each movement piece is a blend of easy-to-learn structured movements with opportunities to infuse your creativity. Strengthen your connection to your body, free your mind, and embody your spirit in this powerful community building experience.

Available for groups, communities, and events.

National Wellness Conference, WI

National Wellness Conference, WI

“The Movement Choir was an absolutely fabulous experience. I came alive physically, emotionally and spiritually. I realize now how expressive I can be through dance. I deeply connected with the other participants. The joy I felt is beyond words. It was in every part of my being.” Carrie

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HOW TO SURVIVE ON THE DANCE FLOOR™

Two left feet? Self-conscious? Craving confidence? This confidence building training is specifically designed for the absolute beginner. If you missed out on dance lessons when you were younger and are now at a loss of what to do as an adult, now is the perfect time to master the basics and set yourself free on the dance floor. Feel more comfortable to blend in and have fun at social events including; weddings, parties, clubs, work events, social and community functions, and in their own living room! 

Learning how to dance does not get any easier than this! No experience or partner needed.

YOU WILL DISCOVER:

  • You indeed do have rhythm!

  • 15 "Survival" Steps

  • The simple language of dance

  • Coordinate your legs, hips, and arms

  • Tools to enhance your creativity

  • How to make music your friend

Available as a HOME STUDY VIRTUAL TRAINING