Services Offered

 
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POWER TO THRIVE TRIBE

The world needs more love - embody the solution! Take back your power to THRIVE by learning key skills to cultivate a kind, positive relationship with your body, build your restoration toolbox, and be supported by a wealth of resources. This investment friendly annual membership includes the transformational, paradigm shifting Beloved Your Body™ curriculum, How to Really Relax curriculum™, tons of support, and surprises! For individuals, students, and organizations.

 
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POWER TO THRIVE GROUP PROGRAM

Ready to transform your health/wellness/wellbeing and cultivate a positive relationship with your body sooner than later? Join us in the next group program to receive ALL of the Power to Thrive Tribe content in a group immersion format with additional support, guidance, accountability, celebration, and, most of all, LOVE to move the needle on your evolution.

UPCOMING 10-WEEK PROGRAM: Oct - Dec, 2019

 
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BELOVED YOUR BODY™ CURRICULUM

A missing piece in traditional health and wellness paradigms, as well as some spiritual approaches, is accessing the wisdom of the body and embracing its’ value. The Beloved Your Body™ curriculum bridges that gap by teaching you HOW TO cultivate a kind, positive relationship with your body using 10 key skills over 3 phases: Awareness, Connection, Vitalize. The result is building a strong foundation with your body wisdom to support sustainable thriving.

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HOW TO REALLY RELAX™ CURRICULUM

Relaxation is natural. Not relaxing is not natural. Be supported to stop tolerating survival mode, putting up with “I’m fine,” or feeling guilty and so-called selfish. Reclaim your self-healing superpower - it may save your life - and build your toolbox to help you calm down, lighten up, and energize! (Psst, relaxation is not just sitting still.)

 
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PRIVATE MENTORSHIP

One size does not fit all.

We assess your wellbeing in body-mind-emotion-spirit-soul and create a customized program for the evolution of your best self. A Power to Thrive Tribe Membership is included and possible topics include: holistic healing consulting; rest, relaxation, and retreat planning; soul work; movement/dance; and more. I only work with a limited number of private clients at a time to sustain my wellbeing :-) Contact me for a conversation and availability.

 
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DANCE & MOVEMENT

Ready to remember how to dance like no one is watching? You can! Reclaim your birthright to move and groove to the rhythm of YOU!

Learn more about:

  • Free Your Inner Dancer™

  • Movement Choir

  • How to Survive on the Dance Floor™