https://www.soulisticarts.com/resources daily 0.75 2026-03-19 https://www.soulisticarts.com/resources/are-you-consuming-too-much monthly 0.5 2025-02-03 https://www.soulisticarts.com/resources/part-1-is-your-attention-currency-bankrupt monthly 0.5 2024-03-28 https://www.soulisticarts.com/resources/why-im-so-geeky-about-the-nervous-system monthly 0.5 2023-12-09 https://images.squarespace-cdn.com/content/v1/651f216917766b339ff500bc/860040a9-589d-446e-aebc-0f00a83df69c/OrchConductor.png Resources - Why I’m So Geeky About the Nervous System - Nervous System as Inner Conductor Based on this assessment, the orchestra (your body's physiology) will be conducted to play accordingly. A fight song or soothing ballad. Frenetic chaos or steady, grounded rhythms. A sloppily put together mash-up or a John Williams worthy soundtrack. https://www.soulisticarts.com/resources/how-i-recovered-from-two-3-day-events monthly 0.5 2023-12-09 https://images.squarespace-cdn.com/content/v1/651f216917766b339ff500bc/08d6db38-f806-4ceb-b266-7f71cba9ecd5/LIsaMedley_Barefoot.JPG Resources - How I Recovered From Two 3-Day Events - Getting Grounded This walk followed a all-day holistic expo where I presented a mini-workshop, “Stop Tolerating Chronic Stress.” Fun and inspiring - as well as a huge amount of energy output. When the expo was over, I asked my body and soul what it needed, and a barefoot walk on the grass was the reply. Fortunately, it was a weird 70-degree October day and I also got to see the Full Moon rise. 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