Support & Community
MONTHLY LIVE VIRTUAL GATHERINGS
Monthly gatherings with Lisa and Thrive Tribe members via Zoom (easy-to-use virtual living room with phone and/or video options). Bring your questions about the Beloved Your Body™ Program and How to Really Relax™ curriculum as well as anything body-mind-emotions-spirit-soul. ALL SESSIONS ARE RECORDED.
PLUS: Guest Experts on a variety of wellbeing topics
ONGOING PRIVATE FACEBOOK/EMAIL GROUP
Stay connected with your Thrive Tribe. Share your questions, challenges, aha’s, and celebrations! This is the central source for communications, updates, and announcements.
If you are not on Facebook or taking a break, an Email Group is also an option to pose questions and share wins. Be sure that you will be kept in the loop on the important stuff if you want to minimize the social media rabbit hole!
Receive short-n-sweet weekly inspiration and tips to deepen your learning and integration delivered to your email inbox. No pressure to read them every week :-) These positive nuggets provide a consistent connection to support your transformation as well as encouragement if you find yourself out of sync or just need a boost.
PERIODIC PLAYFUL CHALLENGES
Expand your world and build your confidence by participating in periodic multi-day “challenges.” Designed to be light, fun, and playful to support your focus as you transform your relationship with your body, self, and life!
EXAMPLES: How many times can you really relax in a day; Go on a date with Nature; Gratitude journaling.