Support & Community



Monthly gatherings with Lisa and Thrive Tribe members via Zoom (easy-to-use virtual living room). Bring your questions about the Beloved Your Body™ Program and How to Really Relax curriculum as well as anything body-mind-emotions-spirit-soul. ALL SESSIONS ARE RECORDED.

PLUS: Guest Experts on a variety of wellbeing topics


Stay connected with your Thrive Tribe. Share your questions, challenges, aha’s, and celebrations! This is the central source for communications, updates, and announcements.

If you are not on Facebook or taking a break, let Lisa know and you will kept in the loop on the important stuff!


Receive short-n-sweet inspiration and tips to support the curriculum delivered to your email inbox. No pressure to read them every week :-) These positive nuggets provide a consistent connection to support your transformation as well as encouragement if you find yourself out of sync or just need a boost.


Expand your world and build your confidence by participating in periodic multi-day “challenges.” Designed to be light, fun, and playful to support your focus as you transform your relationship with your body, self, and life!

EXAMPLES: How many times can you really relax in a day; Go on a date with Nature; Gratitude journaling.