MONTHLY TRAINING

Once a month 90-minute virtual training and embodiment practice focusing on one topic at a time of the How to Really Relax™ content for easy-to-digest learning and integration.

All sessions are recorded and end with a guided relaxation :-)

SUPPORT

Receive weekly email inspiration as well as reminders of ongoing schedule and upcoming special events. You may also email Lisa anytime with questions and support.

CONNECTION

Access a private online portal devoted to Academy members to connect, OFF of social media platforms. Pose questions, share successes and challenges, ask for input, offer support.

This portal is located in the same place of the How to Really Relax™ curriculum, so you don’t need one more place to go - and Lisa is always available via email for questions and support.